Are you sure?

No Yes
Switch to mobile website Switch to full website
Share Close

HYBRID- HIIT IN/ Yoga OUT

$20 per class From $16 per visit with 10 Class Pack pass Purchase required to enroll Show full pricing
Single-visit price $20
Passes
5 Class Pack $90 • 5 visits • Enjoy a 5 Class Pack for Synergy Winston Salem. Valid for use on any format at any time of day, any day of the week! This pass is most suitable for the occasional visitor and is valid for 3 months from the date of first use, not the date of purchase!

10 Class Pack $160 • 10 visits • Enjoy a 10 Class Pack for Synergy Winston Salem. Valid for use on any format, at any time of day, any day of the week! This pass is most suitable for the client looking to come less than twice/week, and is valid for 6 months from the date of first use, not the date of purchase!

Expiration: 6 months from date of first use.
Plans
2 Week Unlimited Intro - $30 $30 • Unlimited visits for 2 weeks • BEGINS THE DATE YOU ATTEND YOUR FIRST CLASS
If you are a first time member to Synergy, try 2 weeks of unlimited classes (includes all class types) for just $30. If you are interested in Synergy but not quite ready to make a commitment to a recurring monthly plan or class package, this is a great option for you!
Monthly Recurring Membership - $145.00 $145 every month • Unlimited visits • A monthly recurring membership is $145.00 per month.

*An unlimited monthly membership makes most sense if you are a client wanting to come more than twice/ week.*

CANCELLATION POLICY: Cancellation of membership must be done by email, phone, or in-person. We enforce a "30 day notice" cancellation policy, so your final bill will be prorated 30 days out from the date of cancellation.



Single Month Unlimited $155 • Unlimited visits for 1 month • A one month membership is $155.00 per month.

*A single month membership makes most sense if you are a client wanting to come more than twice/ week, but do not want to commit to a recurring plan.

CANCELLATION POLICY: The single month membership automatically expires after the month with no recurring payments due. There is no ability to cancel or refund the initial payment once the plan is active (EG member has taken the first class)

ALL LEVELS | 60 MINUTES

HIIT the weights, then hit your mat! This 60 minute class will be split up between 30 minutes of our high intensity interval training class, alternating short periods of intense anaerobic exercise with brief recovery periods. You will then transition to your mat, where you will regain control of your breath and flow mindfully through a series of postures meant to help strengthen and lengthen your muscles, steady your mind, and calm your heart.

CARDIO + ENDURANCE + STRENGTH + BALANCE + FOCUS + CALM

List
Day
Week
Month
Showing {{context.state.summary}}