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HYBRID- HIIT IN/ Yoga OUT

$25 per class From $18 per visit with 10 Class Pack pass Purchase required to enroll Show full pricing
Single-visit price $25
Passes
5 Class Pack $100 • 5 visits • Enjoy a 5 Class Pack for Synergy Winston Salem. Valid for use on any format at any time of day, any day of the week! This pass is most suitable for the occasional visitor and is valid for 3 months from the date of purchase

10 Class Pack $180 • 10 visits • Enjoy a 10 Class Pack for Synergy Winston Salem. Valid for use on any format, at any time of day, any day of the week! This pass is most suitable for the client looking to come less than twice/week, and is valid for 6 months from the date of purchase!

Plans
Yoga Only Membership $120 every month • Unlimited visits • REMINDER: Use promo code "INTRO" at checkout to get 50% off your first month with a yoga only membership! Cancel any time AFTER your first 30 days with 30 days notice on cancellation

Join Synergy Winston- Salem for our YOGA ONLY monthly unlimited membership which gives you access to all of our yoga formats including our Hybrid class Spin-in/Yoga out

Yoga Only Membership is a monthly recurring membership at $120.00 per month.

*An unlimited monthly membership makes most sense if you are a client wanting to come more than twice/ week.*


CANCELLATION POLICY: Cancellation of membership must be done by email, phone, or in-person. We enforce a "30 day notice" cancellation policy, so your final bill will be prorated 30 days out from the date of cancellation. If using promo code "INTRO", cancellation requests will only be accepted AFTER your first month
Monthly Recurring Membership $160 every month • Unlimited visits • REMINDER: Use promo code "INTRO" at checkout to get 50% off your first month with a monthly recurring membership! Cancel any time AFTER your first 30 days with 30 days notice on cancellation

A monthly recurring membership is $160.00 per month.

*An unlimited monthly membership makes most sense if you are a client wanting to come more than twice/ week.*


CANCELLATION POLICY: Cancellation of membership must be done by email, phone, or in-person. We enforce a "30 day notice" cancellation policy, so your final bill will be prorated 30 days out from the date of cancellation. If using promo code "INTRO", cancellation requests will only be accepted AFTER your first month



ALL LEVELS | 60 MINUTES

HIIT the weights, then hit your mat! This 60 minute class will be split up between 30 minutes of our high intensity interval training class, alternating short periods of intense anaerobic exercise with brief recovery periods. You will then transition to your mat, where you will regain control of your breath and flow mindfully through a series of postures meant to help strengthen and lengthen your muscles, steady your mind, and calm your heart.

CARDIO + ENDURANCE + STRENGTH + BALANCE + FOCUS + CALM

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